With MY3 you can be prepared to help yourself and reach out to others when you are having thoughts of suicide and need help staying safe.
Suicide Safe is a suicide prevention learning tool designed for healthcare providers. It offers tips on how to communicate effectively, determine appropriate next steps, and make referrals to treatment and community resources.
ReliefLink is for suicide prevention and generally for improving your mental health that brings confidential and supportive help right to the palm of your hand.
A mood journal that offers a simple solution for tracking your thoughts, feelings and moods.
Will help you respond if you recognize your friend may be thinking about suicide. Here you will have access to the warning signs, do’s and don’ts, and the National Suicide Prevention Lifeline is a click away.